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    <title>The Q 99.7 - WLCQ: Help &amp; Hope For Right Now</title>
    <description>Tips &amp; Local Resources</description>
    <link>https://www.theq997.com/blogs/help-and-hope-for-right-now/</link>
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      <title>Bags of Hope Needs Your Help!</title>
      <description/>
      <pubDate>Mon, 04 May 2020 19:55:38 +0000</pubDate>
      <link>https://www.theq997.com/blogs/help-and-hope-for-right-now/post/bags-of-hope-needs-your-help/</link>
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      <dc:creator>Fernanda Murray</dc:creator>
      <category>Uncategorised</category>
      <content:encoded><![CDATA[<p>Hope for Kids is&nbsp;already seeing God work in many families through the simplicity of showing up on doorsteps with bags of essential items and praying with families through screen doors. Now they need our help to keep&nbsp;the Bags of Hope&nbsp;ministry going. Here is what they have to say:</p>

<p>There are four steps that go into Bags of Hope: funding, shopping and supply drop-off, packing bags and delivery. We are so thankful for those of you who have partnered with us for step one, but we&#39;d love to bring you in on other steps as well. Here&#39;s the breakdown:</p>

<p><b>S T E P&nbsp; O N E : funding</b></p>

<p>As monetary donations come in for Bags of Hope supplies, we have been shopping, packing and delivering as soon as possible! This is a huge part of making this project happen. If the Lord leads you to help in this way, you can&nbsp;<a href="https://www.hopeforkids.net/donate"><b>&nbsp;</b></a><a href="https://www.hopeforkids.net/donate"><b>visit our donate page</b></a>&nbsp;and specify &quot;Bags of Hope&quot; in your donation.</p>

<p><b>S T E P&nbsp; T W O : shopping &amp; supply drop-off</b></p>

<p>We are looking for shoppers! With groceries in high demand everywhere and limits on customer numbers, our staff currently doesn&#39;t have the time to stand in lines and conquer supply lists. If you would be willing to stand in lines, shop for supplies on the Bags of Hope list on our behalf and deliver supplies to the Den (<strong>40 Front Street, Indian Orchard</strong>), please let us know. You can call/text <strong>(413) 566-6291</strong> - please let us if you would like to shop once or on an ongoing basis as donations come in. This is a big task for just a couple of people, but teamwork makes the dream work!</p>

<p><b>S T E P&nbsp; T H R E E : packing bags</b></p>

<p>Each Bag of Hope contains groceries, games or coloring pages, and a few printouts for families. If you are local and would like to volunteer at the Den (with distancing from any other volunteers or staff who are there) to put together supplies that have been dropped off and compile bags for delivery, let us know! This would be a huge help.&nbsp;<b><a href="https://www.hopeforkids.net/blog/2020/3/16/hfk-and-coronavirus-you-can-help">View the supply list here</a>.</b></p>

<p><b>S T E P&nbsp; F O U R : deliveries</b></p>

<p>The most meaningful step and the aim of Bags of Hope is connecting with our families and showing them God&#39;s love, close-up and personal, even as we&#39;re apart. This has been a powerful opportunity to pray with families and connect them to our ministry-we are praying that the impact of this initiative reaches far past quarantine! Our staff is present for all deliveries.</p>

<p>We are praying that Bags of Hope may be the answer for any of you who have been praying for a safe way to invest in our community and show God&#39;s love in a tangible way during this time. Please also continue to pray for our kids: for provision, safety, and supernatural peace. God has a plan and we are in this together!</p>]]></content:encoded>
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    <item>
      <title>Rosaries Available for Catholic Health Care Workers</title>
      <description/>
      <pubDate>Fri, 24 Apr 2020 17:30:42 +0000</pubDate>
      <link>https://www.theq997.com/blogs/help-and-hope-for-right-now/post/rosaries-available-for-catholic-health-care-workers/</link>
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      <dc:creator>Fernanda Murray</dc:creator>
      <category>Uncategorised</category>
      <content:encoded><![CDATA[<p><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><span style="font-family:&quot;Tahoma&quot;,sans-serif">Traveling Rosaries,&nbsp;<a href="http://www.travelingrosaries-ma.com"><span style="color:#1155cc">www.travelingrosaries-ma.com</span></a>&nbsp;is located in the Catholic Diocese of Spfld., MA. For the past thirty years we have been handcrafting Custom Dyed Cord Rosaries made from 100% Nylon Fish Netting. Our rosaries are HAND &amp; MACHINE WASHABLE &amp; carry a LIFETIME GUARANTEE AGAINST BREAKAGE!<br />
<br />
As a small gesture of appreciation to all healthcare workers as well as all who work right in the front lines of our COVID 19 Virus for making enormous sacrifices and for putting their own lives and families at risk, our family ministry would like to offer a &quot;FREE Custom Dyed Cord Divine Mercy Rosary. Just have to pay for Shipping &amp; Handling.<br />
<br />
Why the Divine Mercy Rosary? During these unprecedented times where fear and anxiety have taken over our lives, we the faithful need to turn to our Great Merciful God for His love, compassion and mercy Our God who is above all goodness beyond our understanding knows that by our own power we cannot ascend to Him. Our Lord in whom mercy is endless and the treasury of compassion inexhaustible, we need to ask Him that in difficult moments we might not despair, but with great confidence submit ourselves over to Him, who is all love and mercy Itself.&nbsp;&nbsp;<br />
<br />
Anyone interested in receiving their &quot;FREE&quot; Divine Mercy Rosary which will accompany a Divine Mercy Prayer Card can visit our website at&nbsp;<a href="http://www.travelingrosaries-ma.com"><span style="color:#1155cc">www.travelingrosaries-ma.com</span></a><a href="http://www.travelingrosaries-ma.com">&nbsp;</a>to place their order.&nbsp;<br />
<br />
Sincerely yours in Christ,<br />
Ron &amp; Linda Gerlip</span></span></span></p>]]></content:encoded>
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      <title>Community Food Pantry Needs Your Help!</title>
      <description> Here is another way to help in our community.</description>
      <pubDate>Tue, 14 Apr 2020 00:05:00 +0000</pubDate>
      <link>https://www.theq997.com/blogs/help-and-hope-for-right-now/post/bethanys-community-food-pantry-needs-your-help/</link>
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      <dc:creator>Fernanda Murray</dc:creator>
      <category>Uncategorised</category>
      <content:encoded><![CDATA[<p>Bethany Assembly of God in Agawam runs a food pantry for families in need in Springfield and the surrounding towns.<strong>&nbsp;</strong></p>

<p><strong>Due to the high demand they need your help!&nbsp;</strong></p>

<p><u>Here are the most needed donation items:</u></p>

<p><em><strong>- Any type of pasta</strong></em></p>

<p><em><strong>- Mac &amp; Cheese</strong></em></p>

<p><em><strong>- Cereal</strong></em></p>

<p><em><strong>- Canned goods i.e., soup, veggies, fruit etc.</strong></em></p>

<p><em><strong>- toiletries: &nbsp;toothbrushes, tooth paste, soap, etc..&nbsp;</strong></em></p>

<p>Donations can be dropped off at&nbsp;580 Main St, Agawam, MA.&nbsp; &nbsp;There is a&nbsp;bucket/barrel in the front office area near the receptionist Monday-Friday from 8:30am - 4:30pm.&nbsp; Any questions please call 413-789-2930.</p>]]></content:encoded>
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      <title>Ideas to Keep the Kids Busy</title>
      <description>Do you or your child want to learn a new skill? How about printing free coloring pages or going on a virtual field trip? Here are several ideas.</description>
      <pubDate>Sat, 04 Apr 2020 16:37:00 +0000</pubDate>
      <link>https://www.theq997.com/blogs/help-and-hope-for-right-now/post/ideas-to-keep-the-kids-busy/</link>
      <guid isPermaLink="false">441-2-5e88b7d60f501</guid>
      <dc:creator>Fernanda Murray</dc:creator>
      <category>Uncategorised</category>
      <content:encoded><![CDATA[<p><strong>Free drawing classes from famous illustrators from around the country:</strong></p>

<p>&nbsp;<a data-saferedirecturl="https://www.google.com/url?q=https://www.fastcompany.com/90478307/stuck-at-home-take-free-drawing-classes-from-famous-illustrators&amp;source=gmail&amp;ust=1586101541025000&amp;usg=AFQjCNHAnyO3i9_gWa3qaFNOFtXCHiB7Uw" href="https://www.fastcompany.com/90478307/stuck-at-home-take-free-drawing-classes-from-famous-illustrators" target="_blank">https://www.fastcompany.<wbr />com/90478307/stuck-at-home-<wbr />take-free-drawing-classes-<wbr />from-famous-illustrators</a></p>

<p>&nbsp;<a href="https://www.scarymommy.com/mo-willems-lunch-doodles/">https://www.scarymommy.com/mo-willems-lunch-doodles/</a></p>

<p><a href="https://www.creativebloq.com/features/how-to-draw-animals-people-landscapes">https://www.creativebloq.com/features/how-to-draw-animals-people-landscapes</a></p>

<p><a href="https://kids.scholastic.com/kids/books/dav-pilkey-at-home/">https://kids.scholastic.com/kids/books/dav-pilkey-at-home/</a></p>

<p>&nbsp;</p>

<p><strong>Free Coloring pages:</strong></p>

<p><a href="http://www.nickelodeonparents.com/hub/coloring-pages/">http://www.nickelodeonparents.com/hub/coloring-pages/</a></p>

<p><a href="https://www.crayola.com/featured/free-coloring-pages/">https://www.crayola.com/featured/free-coloring-pages/</a></p>

<p><a href="https://www.crayola.com/featured/free-coloring-pages/">https://www.crayola.com/featured/free-coloring-pages/</a></p>

<p>&nbsp;</p>

<p><strong>How to make Playdough</strong></p>

<p><a href="https://www.instructables.com/id/How-to-Make-Playdough-Play-doh/">https://www.instructables.com/id/How-to-Make-Playdough-Play-doh/</a></p>

<p>&nbsp;</p>

<p><strong>Virtual Field Trips</strong></p>

<ul>
  <li><strong>Explore the world </strong>with Nature Conservancy. You can visit China, Africa, the Pacific Ocean and much more... just clique here&nbsp;<a href="https://www.nature.org/en-us/about-us/who-we-are/how-we-work/youth-engagement/nature-lab/virtual-field-trips/">https://www.nature.org/en-us/about-us/who-we-are/how-we-work/youth-engagement/nature-lab/virtual-field-trips/</a></li>
  <li><strong>The Smithsonian.&nbsp;</strong>The Museum of Natural History at the Smithsonian might be the most interesting assortment of artifacts anywhere in the world, and they offer a panoramic virtual tour at no charge to the public. Visitors navigate from room to room by using an interactive map. The self-guided tour is further enriched by designated hotspots on the screen that offer pop-ups to further explain displays and get a closer look. Exhibits like Ancient Seas, Fossil Mammals, Dinosaurs and many others are rendered in beautiful, high-definition interactive images with lots of interesting and compelling information. It&rsquo;s a must-see website of a must-see museum.&nbsp;<a href="https://naturalhistory.si.edu/visit/virtual-tour">https://naturalhistory.si.edu/visit/virtual-tour</a></li>
  <li><strong>NASA</strong>&rsquo;s virtual field trip offers immersive multimedia information that&rsquo;s sure to keep students interested and learning about our globe and man&rsquo;s effort to leap its bounds into space. NASA&rsquo;s website offers global views of Earth that resemble sites on Mars, and encourages students to learn about geologic conditions and common traits that increase knowledge of our world, and the worlds we might visit in the future.&nbsp;<a href="https://oh.larc.nasa.gov/oh/">https://oh.larc.nasa.gov/oh/</a></li>
  <li><strong>The Louvre</strong>&nbsp;&nbsp;Enjoy a cultural tour of Ancient Egyptian artifacts, nineteenth-century Romanticism paintings, and other exhibits.&nbsp;<a href="https://www.louvre.fr/en/visites-en-ligne">https://www.louvre.fr/en/visites-en-ligne</a></li>
  <li><strong>Mars</strong>.&nbsp;Explore the surface of Mars, as seen by the Curiosity Rover.&nbsp;<a href="https://accessmars.withgoogle.com/">https://accessmars.withgoogle.com/</a></li>
  <li><b>Johnson Space Center.&nbsp;</b>Blast off&nbsp;with the Innovating the Future virtual field trip.&nbsp;<a href="https://www.boeingfutureu.com/virtual-field-trips/space">https://www.boeingfutureu.com/virtual-field-trips/space</a></li>
  <li><strong>Yellowstone National Park</strong>. One of our nation&#39;s treasure. Visit now&nbsp;<a href="https://www.nps.gov/yell/learn/photosmultimedia/virtualtours.htm">https://www.nps.gov/yell/learn/photosmultimedia/virtualtours.htm</a></li>
  <li><strong>The Cincinnati Home Zoo Safari</strong>.&nbsp;The Cincinnati Zoo is hosting &quot;Home Safaris&quot; each day at 3 pm EST on Facebook Live. Each day they&#39;ll highlight one of their resident animals&mdash;like Rico, the Brazilian porcupine&mdash;and they&#39;ll also include an activity that kids can do from home. If you miss the live videos, you can always catch it later on the zoo&#39;s&nbsp;<a data-ylk="slk:YouTube channel" href="https://www.youtube.com/channel/UCE3VoxyYmyQCReOXk2ogsVg" rel="nofollow noopener" target="_blank">YouTube channel</a>.</li>
  <li><strong>San Diego Zoo</strong>. How about a trip to sunny southern California?&nbsp;<a href="https://kids.sandiegozoo.org/index.php/animals">https://kids.sandiegozoo.org/index.php/animals</a></li>
</ul>]]></content:encoded>
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    <item>
      <title>Mental Health Resources &amp; Prayer Lines</title>
      <description>Here is a list of organizations that provide mental care services in our area and are partners with The Q 99.7 FM. You can also find our prayer line.</description>
      <pubDate>Thu, 02 Apr 2020 20:23:00 +0000</pubDate>
      <link>https://www.theq997.com/blogs/help-and-hope-for-right-now/post/mental-health-resources/</link>
      <guid isPermaLink="false">441-2-5e8649997f5e4</guid>
      <dc:creator>Fernanda Murray</dc:creator>
      <category>Uncategorised</category>
      <content:encoded><![CDATA[<ul>
  <li><u><strong>24/7 Prayer Line&nbsp; call 877-800-PRAY</strong></u>&nbsp;It can be called or texted anytime.&nbsp; The prayer number puts you in touch with someone that cares and can offer prayer support, but is not a licensed counselor or therapist.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; &nbsp; &nbsp; &nbsp;</li>
  <li><u><strong>The Billy Graham Evangelistic Association (BGEA)</strong></u> has created a 24-hour Prayer Line, <strong>888-388-2683</strong>, to provide prayer and support for anyone seeking encouragement during these unprecedented times.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</li>
  <li><u><strong>Michelle Lifer Murray, Counselor, MA, LMHC, BCPC&nbsp;</strong></u>Michelle Murray is a Licensed Mental Health Counselor with over 27 years experience in helping her clients deal with significant life events, as well as overcoming anxiety, panic and the negative effects of stress. Michelle is still available to meet via FaceTime ans Skype during the COVID-19 crisis.
  <p>Contact: Michele Lifer Murray<br />
  Phone: 413-565-5159</p>
  </li>
  <li>
  <p><a href="http://www.crosspointclinical.org/"><strong>Cross Point Clinical Services</strong></a>&nbsp;&nbsp;is the area&rsquo;s premiere Christian counseling center. Located in West Springfield and Northampton,&nbsp;CrossPoint has licensed therapists who provide quality psychotherapeutic services within a safe and confidential environment. We&#39;re now providing counseling via Tele Therapy. All you need is a smart phone or computer. CrossPoint also provides counseling and consultation to pastors. We accept most insurances! If you&rsquo;re looking for mental health counseling with a Christian perspective, call us today!<br />
  <br />
  Address: 117 Park Ave.<br />
  West Springfield &middot; MA &middot; 01089<br />
  Phone: 413-732-7677</p>
  </li>
  <li>
  <p><a href="http://www.mhainc.org/"><strong>Mental Health Association</strong></a>&nbsp;The Mental Health Association (MHA) helps people live their best life. The Springfield-based nonprofit organization provides access to therapies for emotional health and wellness; services for substance use recovery, developmental disabilities and acquired brain injury; services for housing and residential programming, and more. With MHA&rsquo;s help and resources from a caring community, people can live their potential, in their community, every day.<br />
  <br />
  995 Worthington Street<br />
  Springfield, MA 01109<br />
  413-734-5376</p>
  </li>
  <li>
  <p><strong><a href="http://www.springfieldpcc.org/">Springfield Pregnancy Care Center</a></strong><a href="http://www.springfieldpcc.org/"><strong>&nbsp;</strong></a>was started in 1985 for the sole purpose of assisting women and men with the challenges involved in an unplanned pregnancy. We&#39;re hear to answer your questions with accurate information, explain your options, and offer material support. All services are free and confidential, because sometimes, you just need someone to talk to.<br />
  <br />
  Address: 704 Sumner Avenue<br />
  Springfield &middot; MA &middot; 01108<br />
  Phone: (413) 732-2006</p>
  </li>
  <li><a href="http://afsp.org/chapter/afsp-massachusetts/"><strong>American Foundation for Suicide Prevention</strong></a>&nbsp;AFSP has a network of chapters throughout the USA! The grassroots work we do focuses on eliminating the loss of life from suicide by: delivering innovative prevention programs, educating the public about risk factors and warning signs, raising funds for suicide research and programs, and reaching out to those individuals who have lost someone to suicide. Learn more and get involved today!<br />
  Heather White<br />
  Area Director, Western MA &amp; Vermont<br />
  hwhite@afsp.org<br />
  (413) 387-3770&nbsp;
  <p>Chat with Someone NOW&nbsp;<a data-saferedirecturl="https://www.google.com/url?q=https://suicidepreventionlifeline.org/chat/&amp;source=gmail&amp;ust=1586101541706000&amp;usg=AFQjCNHIKjhpW9M0n7bWO5cZ9yPeRHRaOw" href="https://suicidepreventionlifeline.org/chat/" target="_blank">https://<wbr />suicidepreventionlifeline.org/<wbr />chat/</a></p>

  <p>Call someone 24/7 &nbsp;1-800-273-TALK (8255)</p>
  </li>
</ul>

<p>&nbsp;</p>

<p><strong><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><u><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222">Resources for parents with anxious children</span></span></u></span></span></span></span></strong>&nbsp;by&nbsp;<strong>Michelle Murray LMHC</strong></p>

<p><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222"><a href="https://Childmind.org"><span style="color:#1155cc">Childmind.org</span></a> has a number of general articles and ones specific to COVID-19 to help with parenting children with anxiety, strategies to help children with autism and ADHD cope with COVID-19, how to manage melt-downs, dealing with loss, and ways to prevent passing your own anxiety onto your kids.&nbsp; These are available in Spanish as well.</span></span></span></span></span></span></p>

<p><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222"><a href="https://Nami.org"><span style="color:#1155cc">Nami.org</span></a> &ldquo;How to Ease Children&rsquo;s Anxiety About COVID-19&rdquo;</span></span></span></span></span></span></p>

<p><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222"><a href="https://Psycom.net"><span style="color:#1155cc">Psycom.net</span></a>&nbsp; &ldquo;9 Strategies for Building Coping Skills in Children with Anxiety&rdquo;, along with a section of articles to help kids with anxiety.&nbsp;</span></span></span></span></span></span></p>

<p><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222"><a href="https://Thevillage.org"><span style="color:#1155cc">Thevillage.org</span></a> has a list of COVID-19 resources; scroll down to Additional Resources, then For Families, Parents and Caregivers. In particular, there is a link to <a href="https://mindheart.co"><span style="color:#1155cc">mindheart.co</span></a> for a printable book in several languages to help young children understand the virus.&nbsp; This website is for a CT based organization but has a wide range of resources and links for free activities and online learning for kids from any location.</span></span></span></span></span></span></p>

<p><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222">&ldquo;It Will be Okay&rdquo;: Trusting God Through Fear and Change by Lysa TerKeurst children&rsquo;s book to help children manage fears and challenges.</span></span></span></span></span></span></p>

<p><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222">Smiling Mind meditation app has guided meditations for ages 4+, in multiple languages and is free.</span></span></span></span></span></span></p>

<p style="margin-bottom:16px">&nbsp;</p>

<p><strong><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><u><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222">Resources for Adults</span></span></u></span></span></span></span></strong></p>

<p><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222"><a href="https://Crosswalk.com"><span style="color:#1155cc">Crosswalk.com</span></a> has compiled a wide range of faith based articles on coping with COVID-19.</span></span></span></span></span></span></p>

<p><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222">National Alliance for the Mentally Ill (NAMI) has compiled a resource guide at&nbsp;</span></span></span></span></span></span><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222"><a href="https://www.nami.org/covid-19-guide"><span style="color:#1155cc">https://www.nami.org/covid-19-guide</span></a></span></span></span></span></span></span></p>

<p><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222"><a href="https://Christianbooks.com"><span style="color:#1155cc">Christianbooks.com</span></a> has posted a series of six 20-minute videos by Max Lucado, &ldquo;Anxious for Nothing&rdquo;.&nbsp; It can be downloaded for free until 5/31/20.</span></span></span></span></span></span></p>

<p><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222">Using Breath Prayers to calm anxiety:&nbsp;&nbsp;</span></span></span></span></span></span></p>

<p><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222">&ldquo;How to Trade Stress for Peace Through Breath Prayers&rdquo; by Whitney Hopler</span></span></span></span></span></span></p>

<p><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222"><a href="https://Soulshepherding.org"><span style="color:#1155cc">Soulshepherding.org</span></a>&nbsp; &ldquo;Breath Prayers from the Bible&rdquo; by Bill Gauthier</span></span></span></span></span></span></p>

<p><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222"><a href="https://Healthline.com"><span style="color:#1155cc">Healthline.com</span></a> &ldquo;The Best Anxiety Apps of 2019&rdquo;</span></span></span></span></span></span></p>

<p><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222">Abide app - Bible stories for insomnia</span></span></span></span></span></span></p>

<p><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222">YouTube, type in:</span></span></span></span></span></span></p>

<p><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222">Relaxation music for sleep and stress relief</span></span></span></span></span></span></p>

<p><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222">Relaxation breathing techniques</span></span></span></span></span></span></p>

<p><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222">Progressive Muscle Relaxation</span></span></span></span></span></span></p>

<p><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222">Mindfulness</span></span></span></span></span></span></p>

<p><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222">5 Verses to Relieve your Worry and Anxiety</span></span></span></span></span></span></p>

<p><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222">God&rsquo;s Promises//Faith//Strength in Jesus</span></span></span></span></span></span></p>

<p><span style="font-size:11pt"><span style="background:white"><span style="line-height:normal"><span style="font-family:Calibri,sans-serif"><span style="font-family:&quot;Arial&quot;,sans-serif"><span style="color:#222222"><a href="https://Positivepsychology.com"><span style="color:#1155cc">Positivepsychology.com</span></a>&nbsp; &ldquo;The 34 Best TED Talks and Videos on the Power of Gratitude&rdquo;</span></span></span></span></span></span></p>]]></content:encoded>
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      <title>Prayer Points during this time</title>
      <description>Wondering how you pray during this time? Here is a guide.</description>
      <pubDate>Wed, 01 Apr 2020 15:18:00 +0000</pubDate>
      <link>https://www.theq997.com/blogs/help-and-hope-for-right-now/post/prayer-points-during-this-time/</link>
      <guid isPermaLink="false">441-2-5e84b0c4c15b5</guid>
      <dc:creator>Fernanda Murray</dc:creator>
      <category>Uncategorised</category>
      <content:encoded><![CDATA[<p>Does it seem to you that life is out of control right now? Many believers are worried and concerned as the Corona virus ravages the earth. And yet, we have an All-Powerful Father who was not surprised in the least by this seemingly catastrophic event in world history.</p>

<p>The Corona Virus has sparked fear, stress, uncertainty, hoarding, greed, panic, hostility and more! All of these things are not God&rsquo;s desire for His people. In fact, Jesus calls us to courage, peace, boldness, generosity, level-headedness and kindness! If the people of God begin to exhibit the characteristics of the world in this hour, our Enemy, Satan, will win a great victory! However, if those who are committed to being Christ-followers will stand firm and seek His face in this moment, God will receive great glory!</p>

<p>Let&rsquo;s resolve to lean into greater faith, asking God to revive and awaken us, His people. How then, should we pray in the midst of this &ldquo;unknown&rdquo; evil that has overtaken our entire world? Let&rsquo;s look to God&rsquo;s Word to inform our prayers:</p>

<ol>
  <li><strong>Pray that a repentant people would turn to God seeking Revival:</strong>&nbsp;&ldquo;Will You not Yourself revive us again, that Your people may rejoice in You &ldquo;(Psalm 85:6)? John Avant of Life Action Ministries recently said, &ldquo;&hellip;since this mighty God has invaded our hearts, since He inhabits our lives, we are not out of control. We live in His control. We are empowered with His purpose. We are a part of His plan.</li>
</ol>

<p>BUT&hellip;we have departed from Him. I have and you have. We will feel out of control as long as we stay distant from Him, numb to His call to repent. We will continue to point fingers and fight among ourselves until we find ourselves more astonished by God than we are afraid of a disease or anxious to return to our past patterns. We will feel out of control until we give up our own control and humbly cry out in brokenness,&nbsp;<em>&ldquo;I am the problem!&rdquo;</em></p>

<p>He continues, &ldquo;If there is one thing above all else that is more important in these days (of dealing with Corona virus) than washing our hands, it is to return to God and let him wash our hearts!&rdquo;</p>

<p><strong>Prayer:</strong>&nbsp;Father God, Creator of the Universe, we bow our hearts before You in repentance. We have tried to control our own circumstances and figure everything out in the midst of the unknown rather than placing our trust in You. Forgive us, Lord, and turn our hearts back towards Yours. May we relinquish control of this harsh reality we are currently living in and trust You to work in the midst of it so that all the world is astonished at Your power and goodness. Help us to emerge from our brokenness before You as holy and purified followers of Jesus, ready to return to active duty on the front lines of Your kingdom instead of trying to control it or figure it out. We bless You, Lord, and ask for Your mercy as we humble ourselves before You.</p>

<ol start="2">
  <li><strong>Pray for God&rsquo;s people to resist the Devil and have the abundant life Jesus gives us so that others might have it too:</strong>&nbsp;We have an enemy who wants to destroy the people of God as well as take out those who have yet to put their faith in Jesus. In John 10:10, Jesus says, &ldquo;The thief comes only to steal and kill and destroy; I came that they&nbsp;may have life, and have&nbsp;it abundantly.&rdquo; And, James 4:7 says, &ldquo;Submit therefore to God.&nbsp;Resist the devil and he will flee from you.&rdquo; This is an exciting time for the Church to live up to the expectations and commands of Jesus Christ! Loving and serving others flows from intimacy with the Father. Abundant life results!</li>
</ol>

<p>&nbsp;<strong>Prayer:</strong>&nbsp;Lord Jesus, You came to this earth to give those who follow You life&hellip;and not just&nbsp;<em>any</em>&nbsp;kind of life &ndash;&nbsp;<em>abundant</em>&nbsp;life! Strengthen us to be the Church You have called us to be so that we might draw others into this amazing abundant life. Help us to stand firm with Your spiritual armor in place (Ephesians 6:10-18), having great faith so that we might extinguish the flaming arrows of the evil one (Ephesians 6:16). Help us to live extraordinary lives of service, compassion, and generosity so that those outside of Christ will want what we have more than they want their own selfish desires!&nbsp;</p>

<ol start="3">
  <li><strong>Pray that God&rsquo;s people will overcome fear and anxiety with peace</strong>: It is very easy to get overwhelmed and fearful in the midst of the unknown, but God&rsquo;s word says, &ldquo;Be anxious for nothing, but in everything by&nbsp;prayer and supplication with thanksgiving let your requests be made known to God. And&nbsp;the peace of God, which surpasses all&nbsp;comprehension, will&nbsp;guard your hearts and your&nbsp;minds in&nbsp;Christ Jesus&rdquo; (Philippians 4:6-7). &ldquo;These things&nbsp;I&nbsp;have&nbsp;spoken to you, so that&nbsp;in Me you may&nbsp;have peace. In&nbsp;the&nbsp;world&nbsp;you&nbsp;have tribulation, but take courage;&nbsp;I&nbsp;have&nbsp;overcome&nbsp;the&nbsp;world&rdquo; (John 16:33).</li>
</ol>

<p><strong>Prayer:</strong>&nbsp;Prince of Peace, You calmed waves and storms and people wherever You went. May we be carriers of Your peace even when we cannot comprehend the scope of this destructive virus that threatens the lives and livelihoods of many. Help us to spread peace and not fear wherever we find ourselves. Guard our hearts and minds so that our emotions and thoughts are tuned into You instead of the uncertainty that swirls around us. Help us to be overcomers who help others through this crisis rather than those who live in fear and do nothing but help ourselves. We want You to be made famous because of how we represent You, Lord Jesus.&nbsp;</p>

<ol start="4">
  <li><strong>Pray for the Church to rise to the opportunities God is giving us to show compassion, creativity and unity that will show off the power of Jesus:</strong>&nbsp;During this uncertain season, people are looking for help from the government and from the medical community, but it seems the Church is perceived as a superfluous entity affected by the virus through having to close its physical doors to contain the spread of the disease. What if the Church became the shining light on the hill, a beacon of hope and transformation, the Living Gospel of Jesus to our neighborhoods and communities? If ever there was a time, this is it! Let&rsquo;s ask God for the Church to do extraordinary things through our Extraordinary God!<br />
  <strong>Prayer:&nbsp;</strong>Compassionate Christ, help Your Church not to shrink back from doing whatever she can to meet needs, to bring hope, to give encouragement, promote unity and creatively reach people with the Gospel! Give us courage and strength to do the extraordinary! Bring us into unity with one another across different faith traditions to help in whatever ways we can, coming alongside of our local, state and federal government officials, first responders, the medical community and social services to meet the needs of people in unprecedented ways! May all that we can do in our humanness be done in the power and strength of Jesus Christ to the glory and praise of the Father!&nbsp;&nbsp;<strong>Prayer:</strong>&nbsp;Pray Jesus&rsquo; prayer that He prayed over us in John 17:21-26 TLB: &ldquo;My prayer for all of them is that they will be of one heart and mind, just as you and I are, Father&mdash;that just as you are in me and I am in you, so they will be in us, and the world will believe you sent me.&ldquo;I have given them the glory you gave me&mdash;the glorious unity of being one, as we are&mdash;&nbsp;I in them and you in me, all being perfected into one&mdash;so that the world will know you sent me and will understand that you love them as much as you love me.&nbsp;Father, I want them with me&mdash;these you&rsquo;ve given me&mdash;so that they can see my glory. You gave me the glory because you loved me before the world began!&ldquo;O&nbsp;righteous Father, the world doesn&rsquo;t know you, but I do; and these disciples know you sent me.&nbsp;And I have revealed you to them and will keep on revealing you so that the mighty love you have for me may be in them, and I in them.&rdquo;&nbsp;</li>
</ol>

<ol start="5">
  <li><strong>Ask God to protect the elderly and those in compromised health situations who are the most vulnerable to this virus:&nbsp;</strong>We all know people who fall into the high risk group for being susceptible to Covid-19. Maybe you are in that group and are concerned. If so, a powerful and encouraging passage of Scripture to pray over your life is Psalm 23: &ldquo;Because the Lord is my Shepherd, I have everything I need! He lets me rest in the meadow grass and leads me beside the quiet streams. He gives me new strength. He helps me do what honors him the most. Even when walking through the dark valley of death I will not be afraid, for you are close beside me, guarding, guiding all the way. You provide delicious food for me in the presence of my enemies. You have welcomed me as your guest; blessings overflow! Your goodness and unfailing kindness shall be with me all of my life, and afterwards I will live with you forever in your home.&rdquo;Let&rsquo;s join together and ask God for protection of anyone of any age who is at risk. Ask Him to bring healing to those who are ill as well. Here is a good blessing to pray for those you know in this high risk group: &ldquo;Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well&rdquo; (3 John 1:2).&nbsp; &nbsp;<strong>Prayer:</strong>&nbsp; Lord our God, You are good and filled with mercy. You are filled with compassion and love all You have made (Psalm 145). We ask You to remove sickness from our midst: &ldquo;But you shall serve the&nbsp;Lord&nbsp;your God,&nbsp;and He will bless your bread and your water; and&nbsp;I will remove sickness from your midst&rdquo; (Exodus 23:25). You love us beyond what we can imagine and have our best interests at heart. Please protect those who are elderly, have compromised immune systems, or have other health issues that put them at high risk for this disease. We ask for Your divine intervention and protection and that You will help healthy people to take great care to protect others and serve them.&nbsp;<strong>&nbsp; &nbsp;</strong></li>
</ol>

<ol start="6">
  <li><strong>Come against depression for those who have lost jobs whose children are out of school, or who feel helpless or isolated:&nbsp;</strong>Being separated from loved ones and/or friends causes many people to struggle with feelings of being left alone and lost. Please consider how you can be an encourager and to pay attention to the situation of others who might be quarantined. For those whose work situations have changed, please be sensitive and creative. Consider hiring people who are out of work or find ways to support businesses that are working differently such as restaurants that are delivering food instead of serving food in a sit-down restaurant. Pray for parents of children who are out of school and may not be able to go to their jobs or get a good childcare situation. With the unknown comes uncertainty and fear. Ask God to use you to be an instrument He can use to be the hands and feet of Jesus for others.<br />
  <strong>Prayer:&nbsp;</strong>&nbsp;Father, thank You that we can cast all of our anxieties on You because You care for us (1 Peter 5:7). You know the plans You have for us&hellip;plans to prosper us and not to harm us, plans to give us hope and a future (Jeremiah 29:11). Thank You that You heal those who are brokenhearted and bind up their wounds (Psalm 147:3), whether physical, spiritual or emotional. When the righteous cry for help, You hear them and deliver them out of all their troubles. You are near to the brokenhearted and save the crushed in spirit (Psalm 34:18). We are grateful that when those who labor come to you with heavy burdens, You will give them rest (Matthew 11:28). Lord, Your word says that You give families to those who are lonely and for that we are so thankful (Psalm 68:6). Please do this for those who feel that they have no one and feel depressed and alone. We pray for those families whose children are out of school for an uncertain amount of time. Provide for these families, Lord. Give them all that they need. Most of all, help us to remember that You have commanded us to &ldquo;be strong and courageous&rdquo; and not to tremble or be dismayed for You, the Lord our God are with us (Joshua 1:9). May the Gospel of Jesus be made famous in the midst of this virus. May the enemy be defeated and may the Church experience spiritual awakening that transforms individuals, families, businesses, schools, and our entire culture here in this nation and across the earth! In Jesus&rsquo; powerful Name, Amen!&nbsp;</li>
</ol>

<p>COPYRIGHT &copy;&nbsp;2020 &middot; HARVEST PRAYER MINISTRIES</p>]]></content:encoded>
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      <title>Important Info For Business Regarding Covid-19</title>
      <description>Here’s some helpful information from a local CPA.  This is especially helpful for businesses that are experiencing a loss of business due to Covid-19.</description>
      <pubDate>Mon, 30 Mar 2020 15:24:47 +0000</pubDate>
      <link>https://www.theq997.com/blogs/help-and-hope-for-right-now/post/important-info-for-business-regarding-covid-19/</link>
      <guid isPermaLink="false">441-2-5e820f3cbfc5b</guid>
      <dc:creator>Fernanda Murray</dc:creator>
      <category>Uncategorised</category>
      <content:encoded><![CDATA[<div style="text-align:start; text-indent:0px; -webkit-text-stroke-width:0px">
  <span style="font-size:11pt"><span style="color:#222222"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="font-family:Calibri, sans-serif"><b><span style="font-family:Tahoma, sans-serif"><u>Personal and Business Taxes:</u></span></b></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>
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  <span style="font-size:11pt"><span style="color:#222222"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="font-family:Calibri, sans-serif"><i><span style="font-family:Tahoma, sans-serif">&ldquo;<span style="color:#333333"><span style="background-color:white">In a press briefing, Treasury Secretary Steven Mnuchin said that individual taxpayers who owe up to a million dollars in federal taxes can defer paying until July 15, while corporations can defer up to $10 million.&rdquo;</span></span></span></i></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>
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  <span style="font-size:11pt"><span style="color:#222222"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="font-family:Calibri, sans-serif"><b><span style="font-family:Tahoma, sans-serif"><span style="color:#333333"><span style="background-color:white">There is no mention of failure to file penalties being waived.&nbsp; There is no mention of a tax FILING deadline being changed for business and or personal taxes.&nbsp; You still need to file or place you on extension as required by current law.</span></span></span></b></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>
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  <span style="font-size:11pt"><span style="color:#222222"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="font-family:Calibri, sans-serif"><b>&nbsp;</b><b style="font-size:11pt">&nbsp;</b></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>
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  <span style="font-size:11pt"><span style="color:#222222"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="font-family:Calibri, sans-serif"><b><span style="font-family:Tahoma, sans-serif"><span style="color:#333333"><span style="background-color:white"><u>Loss of Business:</u></span></span></span></b></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>
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    <span style="font-size:small"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="font-size:11pt"><span style="font-family:Calibri, sans-serif">The Feds have opened up a new way for businesses to get lending quickly for the COVID 19 outbreak and the issues it has caused for small business:</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>
  </div>

  <div>
    <span style="font-size:small"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="font-size:11pt"><span style="font-family:Calibri, sans-serif">&nbsp;</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>
  </div>

  <div>
    <span style="font-size:small"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="font-size:11pt"><span style="font-family:Calibri, sans-serif">Call your local bank that you have been working with.&nbsp; Ask for the Loan forgiveness program information.&nbsp;<span style="font-size:11pt">This is supposed to be a one page form going through your own bank.&nbsp; If you have a particular person you work with at the bank-talk to them directly.&nbsp;</span><span style="font-size:11pt">This is supposed to be much faster and easier.&nbsp; For any of you who have tried the SBA disaster assistance you know that it is very time consuming and arduous at best.&nbsp;</span><span style="font-size:11pt">Call your banker-or see them in person asap!</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>
  </div>

  <div>
    &nbsp;
  </div>

  <div>
    <span style="font-size:small"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><font face="Calibri, sans-serif"><span style="font-size:11pt">Other helpful&nbsp;</span><span style="font-size:14.6667px">links&nbsp;</span></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>
  </div>
</div>

<div style="text-align:start; text-indent:0px; -webkit-text-stroke-width:0px">
  &nbsp;
</div>

<div style="text-align:start; text-indent:0px; -webkit-text-stroke-width:0px">
  <span style="font-size:11pt"><span style="color:#222222"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="font-family:Calibri, sans-serif"><span style="font-size:11pt"><span style="color:#333333"><span style="font-family:Tahoma, sans-serif"><span style="background-color:white">If you are experiencing a shutdown or a loss of business due to the Covid 19 outbreak there is help available:</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>
</div>

<div style="text-align:start; text-indent:0px; -webkit-text-stroke-width:0px">
  <span style="font-size:11pt"><span style="color:#222222"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="font-family:Calibri, sans-serif">&nbsp;</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>
</div>

<div style="text-align:start; text-indent:0px; -webkit-text-stroke-width:0px">
  <span style="font-size:11pt"><span style="color:#222222"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="font-family:Calibri, sans-serif"><span style="font-family:Tahoma, sans-serif"><span style="color:#333333"><span style="background-color:white"><a href="https://www.sba.gov/funding-programs/disaster-assistance"><span style="color:blue">https://www.sba.gov/funding-<wbr />programs/disaster-assistance</span></a></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>
</div>

<div style="text-align:start; text-indent:0px; -webkit-text-stroke-width:0px">
  <span style="font-size:11pt"><span style="color:#222222"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="font-family:Calibri, sans-serif">&nbsp;</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>
</div>

<div style="text-align:start; text-indent:0px; -webkit-text-stroke-width:0px">
  <span style="font-size:11pt"><span style="color:#222222"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="font-family:Calibri, sans-serif"><span style="font-family:Tahoma, sans-serif"><span style="color:#333333"><span style="background-color:white">This is a link to the SBA Disaster Assistance loan program.&nbsp;</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>
</div>

<div style="text-align:start; text-indent:0px; -webkit-text-stroke-width:0px">
  <span style="font-size:11pt"><span style="color:#222222"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="font-family:Calibri, sans-serif">&nbsp;</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>
</div>

<div style="text-align:start; text-indent:0px; -webkit-text-stroke-width:0px">
  <span style="font-size:11pt"><span style="color:#222222"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="font-family:Calibri, sans-serif"><span style="font-family:Tahoma, sans-serif"><span style="color:#333333"><span style="background-color:white"><a href="https://www.sba.gov/page/coronavirus-covid-19-small-business-guidance-loan-resources"><span style="color:blue">https://www.sba.gov/page/<wbr />coronavirus-covid-19-small-<wbr />business-guidance-loan-<wbr />resources</span></a></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>
</div>

<div style="text-align:start; text-indent:0px; -webkit-text-stroke-width:0px">
  <span style="font-size:11pt"><span style="color:#222222"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="font-family:Calibri, sans-serif">&nbsp;</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>
</div>

<div style="text-align:start; text-indent:0px; -webkit-text-stroke-width:0px">
  <span style="font-size:11pt"><span style="color:#222222"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="font-family:Calibri, sans-serif"><span style="font-family:Tahoma, sans-serif"><span style="color:#333333"><span style="background-color:white">This is a link for business guidance and loan resources</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>
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<div style="text-align:start; text-indent:0px; -webkit-text-stroke-width:0px">
  <span style="font-size:11pt"><span style="color:#222222"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="font-family:Calibri, sans-serif">&nbsp;</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>
</div>

<div style="text-align:start; text-indent:0px; -webkit-text-stroke-width:0px">
  <span style="font-size:11pt"><span style="color:#222222"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="font-family:Calibri, sans-serif"><span style="font-family:Tahoma, sans-serif"><span style="color:#333333"><span style="background-color:white">The State of Mass also has&nbsp;<a href="https://www.mass.gov/info-details/covid-19-resources-and-guidance-for-businesses#small-business-recovery-loan-fund-"><span style="color:blue">https://www.mass.gov/info-<wbr />details/covid-19-resources-<wbr />and-guidance-for-businesses#<wbr />small-business-recovery-loan-<wbr />fund-</span></a></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>
</div>

<div style="text-align:start; text-indent:0px; -webkit-text-stroke-width:0px">
  <span style="font-size:11pt"><span style="color:#222222"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="font-family:Calibri, sans-serif">&nbsp;</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>
</div>

<div style="text-align:start; text-indent:0px; -webkit-text-stroke-width:0px">
  <span style="font-size:11pt"><span style="color:#222222"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="font-family:Calibri, sans-serif"><span style="font-family:Tahoma, sans-serif"><span style="color:#333333"><span style="background-color:white">You should also contact your insurance carrier to see if you have loss of business coverage.&nbsp; This may be a better option for some.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>
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      <title>Ideas of what to do while at home for grown ups</title>
      <description>Bored? Looking for something do to? Here are some ideas!</description>
      <pubDate>Mon, 30 Mar 2020 15:17:00 +0000</pubDate>
      <link>https://www.theq997.com/blogs/help-and-hope-for-right-now/post/ideas-of-what-to-do-while-at-home-for-grown-ups/</link>
      <guid isPermaLink="false">441-2-5e820d6b1ce94</guid>
      <dc:creator>Fernanda Murray</dc:creator>
      <category>Uncategorised</category>
      <content:encoded><![CDATA[<div>
  <span style="line-height:1.38"><font face="arial, sans-serif">According to a recent&nbsp;<a href="https://www.reuters.com/article/us-health-coronavirus-usa/coronavirus-forces-states-to-order-nearly-one-in-three-americans-to-stay-home-idUSKBN2190MQ" target="_blank">Reuters</a>&nbsp;report, about 101 million residents are being asked to stay at home. With schools shifting to online classes, bars and restaurants closing to patrons and most people working from home, Americans are spending more time at home than ever before.<br />
  <br />
  So, what are they doing with their time?<br />
  <br />
  To help you embrace your introverted side, here are six stay-at-home activities to consider before Netflix or snacking get old from Rebecca Gramuglia, Consumer Expert at&nbsp;<a href="http://topcashback.com/" target="_blank">TopCashback.com</a>:</font></span>
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  &nbsp;
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  <ul>
    <li style="margin-left:15px"><font face="arial, sans-serif"><b>Organize.&nbsp;</b>Dedicate your new-found time and attention to sorting and organizing your home. Whether it&rsquo;s a hall closet, bookshelf or makeup drawer, go through these cluttered areas and organize them. Use your judgment and toss anything that is extremely worn out, falling apart or unusable. For makeup, go through the products and toss whatever is old and expired.</font></li>
    <li style="margin-left:15px"><font face="arial, sans-serif"><b>Start a blog.</b>&nbsp;Now is the time to let your creative juices flow and let your voice be heard. Whether it&rsquo;s fashion, beauty, travel, fitness, cooking or something else, a blog may be a great creative outlet for you to show off your passions and skills. Be yourself and the following will come.</font></li>
    <li style="margin-left:15px"><font face="arial, sans-serif"><b>Learn something new.&nbsp;</b>Looking to refresh your skills or want to simply learn something new like French, sewing or even playing the piano? Well, now is the perfect time to finally get around to it. Make the most of your time at home and check out free resources online. Youtube is a great place to turn to for free tutorials and lessons.</font></li>
    <li style="margin-left:15px"><font face="arial, sans-serif"><b>Stay inside and shop online.&nbsp;</b>Don&rsquo;t worry about running out of essentials. Keep your social distance and shop directly from the comforts of your own home. Whether you need storage bins, activities for your kids or other supplies, be sure to look for ways to save by shopping via a cashback site like&nbsp;<a href="http://topcashback.com/" target="_blank">TopCashback.com</a>. You can earn cashback on all qualifying purchases from stores like&nbsp;<a href="https://www.topcashback.com/the-container-store/" target="_blank">The Container Store</a>,&nbsp;<a href="http://target/" target="_blank">Target</a>&nbsp;and more.</font></li>
    <li style="margin-left:15px"><font face="arial, sans-serif"><b>Have a stargazing night.&nbsp;</b>The skies haven&rsquo;t been this clear in a very long time, so take advantage of it. Grab a blanket and a telescope (or binoculars!) to explore the endless possibilities the night sky holds. It&rsquo;s rewarding, educational and an inexpensive activity you can do from your own backyard or bedroom window. Bonus points if you build a blanket fort and roast marshmallows!</font></li>
    <li style="margin-left:15px"><font face="arial, sans-serif"><b>Try new recipes.&nbsp;</b>Whether you use cookbooks, online recipes or follow chefs on social media, test out a recipe you&rsquo;ve recently been eyeing. Now is the time to perfect it and when life returns to normal, invite friends and family over to show off the yummy dishes you&rsquo;ve mastered.</font></li>
  </ul>
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      <title>Springfield Rescue Mission needs your help </title>
      <description>How can you help the Rescue Mission to continue their ministry? Find out here.</description>
      <pubDate>Thu, 26 Mar 2020 20:21:00 +0000</pubDate>
      <link>https://www.theq997.com/blogs/help-and-hope-for-right-now/post/springfield-rescue-mission-needs-your-help/</link>
      <guid isPermaLink="false">441-2-5e7d0eb2bba70</guid>
      <dc:creator>Fernanda Murray</dc:creator>
      <category>Uncategorised</category>
      <content:encoded><![CDATA[<p>Unfortunately, because of the recommendation&nbsp;to &ldquo;shelter-in-place&rdquo; order, we suspended our volunteer opportunities. Our staff have been reassigned to fill in the work of our volunteers and also meet the demands for the health and safety of everyone.&nbsp;&nbsp;In addition, our emergency public breakfast has been changed&nbsp;to a &quot;take-out&quot; meal.&nbsp;&nbsp;Your ongoing prayers and financial support have never been more important!<br />
<br />
We do continue to have <strong>specific needs </strong>to help with our efforts, which are: <strong>hand sanitizers, face masks, Styrofoam or paper&nbsp;take-out containers, heavy-duty trash bags, and disposable gloves (medium, large and x-large)</strong></p>

<p>For more info visit&nbsp;<a href="http://springfieldrescuemission.org">http://springfieldrescuemission.org</a></p>

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      <title>Local First Responders Need your Help</title>
      <description>Find out how you can help!</description>
      <pubDate>Tue, 24 Mar 2020 21:55:00 +0000</pubDate>
      <link>https://www.theq997.com/blogs/help-and-hope-for-right-now/post/local-first-responders-need-your-help/</link>
      <guid isPermaLink="false">441-2-5e7a81dad3af7</guid>
      <dc:creator>Fernanda Murray</dc:creator>
      <category>Uncategorised</category>
      <content:encoded><![CDATA[<p>Several local police departments are asking for donations of personal protection equipment for their first responders.</p>

<p>Holyoke Police Department, Easthampton Police Department, and Hadley Police Department are all asking for donations of PPE.</p>

<p>If you have any masks you can drop them off at the Holyoke Police Department, Holyoke Fire Department or the Holyoke Hospital. Holyoke Police can also pick them up, call 413-536-6431 for more information.</p>

<p>The Easthampton Police Department is in need of masks and gloves. Contact Deputy Chief Hennemann at 413-527-4200 ext. 2140 if you&rsquo;d like to donate.</p>]]></content:encoded>
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      <title>Free Lunch or Dinner For Front Line Healthcare Workers</title>
      <description>Are you a healthcare worker in the front lines? Find out how to get a free lunch or dinner from Hot Table Panini here.</description>
      <pubDate>Tue, 24 Mar 2020 21:41:19 +0000</pubDate>
      <link>https://www.theq997.com/blogs/help-and-hope-for-right-now/post/free-lunch-or-dinner-for-front-line-healthcare-workers/</link>
      <guid isPermaLink="false">441-2-5e7a7e7801965</guid>
      <dc:creator>Fernanda Murray</dc:creator>
      <category>Uncategorised</category>
      <content:encoded><![CDATA[<p>Hot Table is offering a choice of a free lunch or dinner meal to frontline healthcare workers that are battling the coronavirus pandemic.</p>

<p>Hot Table is providing a free meal to support workers including first responder organizations who are leading help to fight this public health emergency.</p>

<p>Click here to access a donation form&nbsp;<a href="https://hottable.com/lunch-for-heroes/">https://hottable.com/lunch-for-heroes/</a></p>]]></content:encoded>
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      <title>Emergency Daycare Centers for Massachusetts</title>
      <description>In need of child care? Here is a list for daycare centers in Massachusetts</description>
      <pubDate>Tue, 24 Mar 2020 21:29:00 +0000</pubDate>
      <link>https://www.theq997.com/blogs/help-and-hope-for-right-now/post/emergency-daycare-center-for-massachusetts/</link>
      <guid isPermaLink="false">441-2-5e7a7baeec05a</guid>
      <dc:creator>Fernanda Murray</dc:creator>
      <category>Uncategorised</category>
      <content:encoded><![CDATA[<blockquote type="cite">
<p>This link provides a list of all emergency day care centers in the state of Mass</p>

<p><a data-saferedirecturl="https://www.google.com/url?q=https://eeclead.force.com/resource/1584913293000/EEC_EmergencyProviderList&amp;source=gmail&amp;ust=1585146430540000&amp;usg=AFQjCNF_lFu0I3c8VqmCrneDzJRc3sd26A" href="https://eeclead.force.com/resource/1584913293000/EEC_EmergencyProviderList" target="_blank">https://eeclead.force.com/<wbr />resource/1584913293000/EEC_<wbr />EmergencyProviderList</a>&nbsp;&nbsp;</p>
</blockquote>]]></content:encoded>
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    <item>
      <title>Help Those in Need Through Loaves &amp; Fishes in Enfield, CT</title>
      <description>Here's your chance to be a blessing to others in this season</description>
      <pubDate>Tue, 24 Mar 2020 00:08:32 +0000</pubDate>
      <link>https://www.theq997.com/blogs/help-and-hope-for-right-now/post/help-those-in-need-through-loaves-and-fishes-in-enfield-ct/</link>
      <guid isPermaLink="false">441-2-5e794f7b922ca</guid>
      <dc:creator>Fernanda Murray</dc:creator>
      <category>Uncategorised</category>
      <content:encoded><![CDATA[<p>Enfield Loaves and Fishes is a Local Area Soup Kitchen providing hospitality to all those in need by offering meals, aid, and companionship at no charge.&nbsp; Meals are served starting at 4:00 pm Sunday through Friday and Saturday starting at 11:00 am.</p>

<p>You can help by meeting the immediate needs:</p>

<p><strong>14oz Hot Soup Cup Containers with lids</strong></p>

<p><strong>24oz microwavalbe dish containers with lids</strong></p>

<p><strong>Salt and Pepper Packets</strong></p>

<p><strong>Sugar Packets</strong></p>

<p><strong>Individual Creamers</strong></p>

<p><strong>16lb paper bags</strong></p>

<p><strong>Fruit Cups</strong></p>

<p><strong>Snack Sized Foods</strong></p>

<p>For more information click this<a href="http://enfieldloavesandfishes.com/"> link.</a></p>]]></content:encoded>
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    <item>
      <title>Free Faith-Based Resources &amp; Activities for Kids</title>
      <description>If you want to use this time to help invest into your kids spiritually, then check this out.  It's a way for you to keep your kids engaged and help them grow in their faith with FREE helpful resources!  </description>
      <pubDate>Fri, 20 Mar 2020 20:00:00 +0000</pubDate>
      <link>https://www.theq997.com/blogs/help-and-hope-for-right-now/post/free-faith-based-resources-and-activities-for-kids/</link>
      <guid isPermaLink="false">441-2-5e7520ca9e166</guid>
      <dc:creator>Nate</dc:creator>
      <category>Uncategorised</category>
      <content:encoded><![CDATA[<ul>
  <li>Zonderkidz&trade; is&nbsp;a leader in Christian children&rsquo;s communications creating products that awaken the hearts and touch the souls of kids under 12. Zonderkidz is also the publisher of the NIrV (New International Reader&rsquo;s Version) Bible translation, the 3rd-grade reading level edition of the NIV.</li>
</ul>

<p>They have provided YOU with&nbsp;helpful resources for your kids as well! Browse their&nbsp;site of Freebies, including reading resources, coloring pages, activity sheets, and more! &nbsp;Check out the freebies here: &nbsp;<a href="https://www.zonderkidz.com/resources/freebies/">https://www.zonderkidz.com/resources/freebies/</a></p>

<p>&nbsp;</p>

<ul>
  <li>Hope for Kids is a local non-profit ministry right here in Springfield that&rsquo;s making difference!&nbsp; During this season, the team at HFM is posting new stories everyday so that kids can learn about Jesus while they&rsquo;re stuck at home. These are really well done relevant stories that are produced locally!&nbsp; To get text updates every time there a new story is posted text @hfkstory to 81010.<br />
  <br />
  You can catch up on all the stories you missed using this link.<br />
  <br />
  <a data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCR4sNSCgEEy8yHEfGzNe0DA/videos&amp;source=gmail&amp;ust=1585666484145000&amp;usg=AFQjCNH8Vpa1_YQJycHsUx94cNj8P5d4-Q" href="https://www.youtube.com/channel/UCR4sNSCgEEy8yHEfGzNe0DA/videos" rel="noreferrer" target="_blank">https://www.youtube.com/channe<wbr />l/UCR4sNSCgEEy8yHEfGzNe0DA/vid<wbr />eos</a></li>
</ul>]]></content:encoded>
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      <title>Live Streaming Church Services to ENCOURAGE You!</title>
      <description>Church BUILDINGS are closed, but "the church" is the people!  And you can still be encouraged along with others across our community while staying SAFE through our various Church Partners that are LIVE STREAMING right to your phone, tablet, or laptop!</description>
      <pubDate>Fri, 20 Mar 2020 19:19:00 +0000</pubDate>
      <link>https://www.theq997.com/blogs/help-and-hope-for-right-now/post/live-streaming-church-services-to-encourage-you/</link>
      <guid isPermaLink="false">441-2-5e75172dec110</guid>
      <dc:creator>Nate</dc:creator>
      <category>Uncategorised</category>
      <content:encoded><![CDATA[<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700"><span style="font-style:normal"><span style="text-decoration:none">Bethany Assembly of God of Agawam</span></span></span></span></span></span></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Live streaming service every Wednesday evening at 7pm and Sunday mornings 9 am and 11 am. You can join us by going to our website,</span></span></span></span></span></span><a href="http://www.bethany-ag.org/" style="text-decoration:none"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none"> </span></span></span></span></span></span></a><a href="http://bethany-ag.org"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#1155cc"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:underline"><span style="text-decoration-skip:none">www.bethany-ag.org</span></span></span></span></span></span></span></a><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none"><a href="http://bethany-ag.org"> </a>or FaceBook at </span></span></span></span></span></span><a href="http://bethany-ag.org"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#1155cc"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:underline"><span style="text-decoration-skip:none">https://www.facebook.com/BethanyAssembly/</span></span></span></span></span></span></span></a><a href="http://bethany-ag.org"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">.</span></span></span></span></span></span></a></p>

<p><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700"><span style="font-style:normal"><span style="text-decoration:none">Bethlehem Church&nbsp;of Hampden, MA</span></span></span></span></span></span></p>

<p style="line-height:1.38"><span style="font-size:11pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Weekly &quot;Church at Home&quot; Happenings visit <a href="http://BethlehemHampden.org/ChurchatHome">BethlehemHampden.org/ChurchatHome</a>. Live streaming Sunday service at 10am on Facebook at BethlehemHampden.org/Live</span></span></span></span></span></span></p>

<p style="line-height:1.2"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700"><span style="font-style:normal"><span style="text-decoration:none">Calvary&rsquo;s Love Church </span></span></span></span></span></span></p>

<p><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Live streaming services Wednesday evenings at 7pm and on Sunday mornings at 10am on Facebook at <a href="https://www.facebook.com/Calvarys-Love-Church-469538113252142/">https://www.facebook.com/Calvarys-Love-Church-469538113252142/</a></span></span></span></span></span></span></p>

<p style="line-height:1.2"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700"><span style="font-style:normal"><span style="text-decoration:none">Celestial Praise Church of God</span></span></span></span></span></span></p>

<p><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Live streaming services Yes on Zoom, YouTube and Facebook at 10 am on Sunday mornings and at 7pm on Tuesdays evenings</span></span></span></span></span></span></p>

<p style="line-height:1.2"><a href="https://m.facebook.com/CelestialPraiseChurch/" style="text-decoration:none"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#1155cc"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:underline"><span style="text-decoration-skip:none">https://m.facebook.com/CelestialPraiseChurch/</span></span></span></span></span></span></span></a><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">&nbsp;</span></span></span></span></span></span></p>

<p style="line-height:1.2"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">On YouTube we are at Celestial Praise C.O.G.,</span></span></span></span></span></span></p>

<p style="line-height:1.2"><a href="https://m.youtube.com/user/celestialpraisecog" style="text-decoration:none"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#1155cc"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:underline"><span style="text-decoration-skip:none">https://m.youtube.com/user/celestialpraisecog</span></span></span></span></span></span></span></a><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">&nbsp;</span></span></span></span></span></span></p>

<p style="line-height:1.2"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Zoom link is:</span></span></span></span></span></span><a href="https://zoom.us/j/310465484" style="text-decoration:none"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none"> </span></span></span></span></span></span><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#1155cc"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:underline"><span style="text-decoration-skip:none">https://zoom.us/j/310465484</span></span></span></span></span></span></span></a><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">&nbsp;</span></span></span></span></span></span></p>

<p style="line-height:1.2"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Meeting ID: 310 465 484</span></span></span></span></span></span></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700"><span style="font-style:normal"><span style="text-decoration:none">Christ Presbyterian Church of Springfield</span></span></span></span></span></span></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Live streaming service every Sunday morning at 10am on Facebook at</span></span></span></span></span></span><a href="http://www.facebook.com/christpres" style="text-decoration:none"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none"> </span></span></span></span></span></span></a><a href="https://www.facebook.com/christpres"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#1155cc"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:underline"><span style="text-decoration-skip:none">www.facebook.com/christpres</span></span></span></span></span></span></span></a></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700"><span style="font-style:normal"><span style="text-decoration:none">Church of Redemption </span></span></span></span></span></span></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Live streaming services on Sunday mornings at 10am on facebook at <a href="https://www.facebook.com/ChurchORAgawam/">https://www.facebook.com/ChurchORAgawam/</a></span></span></span></span></span></span></p>

<p><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700"><span style="font-style:normal"><span style="text-decoration:none">Cornerstone Church&nbsp;of East Longmeadow</span></span></span></span></span></span></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Live streaming Sunday service at 10:30am on Facebook at<a href="https://www.facebook.com/CornerstoneChurchMA/."> </a></span></span></span></span></span></span><a href="https://www.facebook.com/CornerstoneChurchMA/"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#1155cc"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:underline"><span style="text-decoration-skip:none">https://www.facebook.com/CornerstoneChurchMA/</span></span></span></span></span></span></span></a></p>

<p><strong><span style="font-size:16px;">CrossLight Gospel Church</span></strong></p>

<p><span style="font-size:16px;">Live streaming services on YouTube at&nbsp;</span><span style="font-size:16px;"><a href="http://www.youtube.com/channel/UCSI04sNEJ-jd3TeRTGOL36g">https://www.youtube.com/<wbr />channel/UCSI04sNEJ-<wbr />jd3TeRTGOL36g</a>&nbsp;</span><span style="font-size:16px;">and on their website at&nbsp;<a data-saferedirecturl="https://www.google.com/url?q=http://www.crosslightgospelchurch.org&amp;source=gmail&amp;ust=1587572726963000&amp;usg=AFQjCNFtq9fgtAnh6aKca-bDKv3-uAf8kg" href="http://www.crosslightgospelchurch.org/" target="_blank">www.crosslightgospelchurch.org</a><wbr />&nbsp;-&nbsp;click Прямой эфир)</span></p>

<p><span style="font-size:16px;">Service times:</span></p>

<p><span style="font-size:16px;">Sunday @10am</span></p>

<p><span style="font-size:16px;">Sunday @6pm (English/Russian)</span></p>

<p><span style="font-size:16px;">Tuesday @7pm (teens ministry)</span></p>

<p><span style="font-size:16px;">Wednesday @7pm (English/Russian)</span></p>

<p><span style="font-size:16px;">Friday @7pm (youth worship)</span></p>

<p><span style="font-size:16px;">CrossLight youth&nbsp;live you can find on Facebook and Instagram (@CrossLight)</span></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700"><span style="font-style:normal"><span style="text-decoration:none">Faith Community Chapel of Ludlow</span></span></span></span></span></span></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Live streaming Sunday service at 11am on Facebook at </span></span></span></span></span></span><a href="https://www.facebook.com/faithcommunitychapel.org/"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#1155cc"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:underline"><span style="text-decoration-skip:none">https://www.facebook.com/faithcommunitychapel.org/</span></span></span></span></span></span></span></a></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700"><span style="font-style:normal"><span style="text-decoration:none">International Faith Outreach Ministries </span></span></span></span></span></span></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Live streaming services on Sunday morning at 10am on Facebook at </span></span></span></span></span></span><a href="https://www.facebook.com/International-Faith-Outreach-Ministry-IFOM-304671875510/" style="text-decoration:none"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#1155cc"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:underline"><span style="-webkit-text-decoration-skip:none"><span style="text-decoration-skip-ink:none">https://www.facebook.com/International-Faith-Outreach-Ministry-IFOM-304671875510/</span></span></span></span></span></span></span></span></a></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700"><span style="font-style:normal"><span style="text-decoration:none">Legacy Church </span></span></span></span></span></span></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Live streaming Sunday morning services at 9am and 11am on Facebook at </span></span></span></span></span></span><a href="https://www.facebook.com/legacychurchofficial/" style="text-decoration:none"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#1155cc"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:underline"><span style="-webkit-text-decoration-skip:none"><span style="text-decoration-skip-ink:none">https://www.facebook.com/legacychurchofficial/</span></span></span></span></span></span></span></span></a><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">. And on Youtube at </span></span></span></span></span></span><a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fm.youtube.com%2Fuser%2Ficncov%3Ffbclid%3DIwAR3ZeA2fj2VZ85khcL8TJCKeOJ-21DdsYBRPxRV41YPvcJr7B6Lp5onhUFg&amp;h=AT227eSDdXRBFSViOYP73nSNljy3y3hHS_EV4Rf4C4_PZ1Td_twXqASpJc7GEi88hKXUISShz9R9XItDgcvmJTW53o_vkVzMlvWwr__vhdgCHGP0B6wvNsS3K3Yy4MdhkOcvroo2pSE5aWjpL2oydl3UxTFrMHO0dweVNn6MHTFoTwtZ4JJbsQcaU-Xc60_jkQzEFqMNX_DlSxEkc4nUCFFFrCJl-iI5ACVxVE0rPhAlGK6uECKi91j-_qwA0Uz1YHgDKuorNSMB7E8-5-AYPyeiQ5DE8WuVD14GXapAHKMxkwoVT4BeMljKbogBXjc3mRb6suaPN1amyMbGm6cdO-WTt1ShW6UlpM-4q1arjnF7gRpA568G8r4e1ZzO1ijVxTsRSRpBC8y9zBSBGFWYjyx3hUovwGktPzhpLZSaRysNlwVGfK1lLxdyCjhee37KtTRQTj5SezJ5Qq_qoGRvz50x6Faz2Kn2yuN_848Uc9nW5PofZKL1IQ-NjW6NN1gSvBTp3m_11d3EWYMicljfPEmUIHIXuqfqmqW7gCDzKUpwsyK4Hg4qnSeDDunjhrPoiphB-zgs1q2rc2qVptzzIHntbk4vvLYsq87T472eViVxjeTLQ0uYG49YZGiHeQ" style="text-decoration:none"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#1155cc"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:underline"><span style="-webkit-text-decoration-skip:none"><span style="text-decoration-skip-ink:none">https://m.youtube.com/user/icncov</span></span></span></span></span></span></span></span></a></p>

<p style="line-height:1.7999999999999998; background-color:#ffffff; padding:0pt 0pt 15pt 0pt"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700"><span style="font-style:normal"><span style="text-decoration:none">LifePoint Church in Chicopee, MA</span></span></span></span></span></span></p>

<p style="line-height:1.7999999999999998; background-color:#ffffff; padding:0pt 0pt 15pt 0pt"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#222222"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Tune in at 4:30 PM Saturday or 10:00 AM Sunday. You can access the stream by going </span></span></span></span></span></span><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Nunito,sans-serif"><span style="color:#444444"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">to </span></span></span></span></span></span><a href="https://lifepoint.online/live" style="text-decoration:none"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Nunito,sans-serif"><span style="color:#0000ff"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:underline"><span style="-webkit-text-decoration-skip:none"><span style="text-decoration-skip-ink:none">lifepoint.online/live</span></span></span></span></span></span></span></span></a><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Nunito,sans-serif"><span style="color:#0000ff"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none"> </span></span></span></span></span></span><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Nunito,sans-serif"><span style="color:#444444"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">or </span></span></span></span></span></span><span style="text-decoration: none; font-size: 12pt; font-variant: normal; white-space: pre-wrap;"><span style="font-family:Nunito,sans-serif"><span style="color:#0000ff"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:underline"><span style="-webkit-text-decoration-skip:none"><span style="text-decoration-skip-ink:none"><a href="https://www.youtube.com/channel/UCbCZxlYQ4Z4T_2tV_prvi_w" style="text-decoration:none">https://www.youtube.com/channel/UCbCZxlYQ4Z4T_2tV_prvi_w</a></span></span></span></span></span></span></span></span></p>

<p style="line-height:1.7999999999999998; background-color:#ffffff; padding:0pt 0pt 15pt 0pt"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700"><span style="font-style:normal"><span style="text-decoration:none">LifeStream Church&nbsp;</span></span></span></span></span></span></p>

<p style="line-height:1.38"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Live streaming Sunday morning service at 10:30 am on Facebook at&nbsp;</span></span></span></span></span></span></p>

<p style="line-height:1.38"><a href="https://www.facebook.com/golife.stream/" style="text-decoration:none"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#1155cc"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:underline"><span style="-webkit-text-decoration-skip:none"><span style="text-decoration-skip-ink:none">https://www.facebook.com/golife.stream/</span></span></span></span></span></span></span></span></a></p>

<p style="line-height:1.38"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700"><span style="font-style:normal"><span style="text-decoration:none">Lighthouse Christian Church</span></span></span></span></span></span><br />
<span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Live streaming Saturday evening service at 6pm on Youtube at </span></span></span></span></span></span><a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fyoutu.be%2FhBLY0TZtu8o%3Ffbclid%3DIwAR1a5UgNy9-bUmj7dSd77CzBXetNaYqOknhID-teIsaVy5-LnIvs3VWHxt8&amp;h=AT07o2Ywj4SSAKnT4CVFS176jb3sVopsi1Gt3Lazj9-pNGNVFKW8QHuw4X4RWHjNh3aZg1gQoMsJMVlWe29sTEaDOtdh4p4RwQ3eRJKUVRWKEttQzealwJz0PTpVK9XxlYZ9-zohY6NYsPsP2rLTyTIIthXUivPhvlCnmQURKGJTm9MeN6pVqOVD3esTe0cxczfJV3_A4LI-g9B9akloRrAO_YkWWAcgfFOHggAqc-JtOupDW3qCB0u4j4mRW2sXocK6jZ8GWIY15wOyQBt8_1IDlDjDiOryYpQjf2ITzUoi7jjGJz9BGi6YJ0UT6yYUIuxBfcIAaAE79ygaPkRB3D0ZlyU7nInAL2JD_9aqP2j1hlJqwMrlLKbKokuKARlnEvV2dVJzC1ty97xTWeelx9GOv1SZXWkfVy_XMunhAZP4InEKmdF3YuBf-nj-0qfewtDa5UUWDWCcYyfADdrAcqFHHePUgIdSsvFocgo6ca7syf4lrcn_9rGLj-3-MUYCWKyD87qtutAdAUesfOHsLaoy799OC7i7eu7Mb8ge0nZQSI36nCDqVS7Inp5_e2q3KePkivNd_AFATbe6IaEUITrhD41-OJSeFCGanp2JBjcuCF9xgeYYZd4R" style="text-decoration:none"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#1155cc"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:underline"><span style="-webkit-text-decoration-skip:none"><span style="text-decoration-skip-ink:none">https://youtu.be/hBLY0TZtu8o</span></span></span></span></span></span></span></span></a></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700"><span style="font-style:normal"><span style="text-decoration:none">Living Hope Church of Southwick</span></span></span></span></span></span></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Live streaming Sunday service at 10am on Facebook at</span></span></span></span></span></span><a href="https://m.facebook.com/livinghopechurchag/" style="text-decoration:none"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none"> </span></span></span></span></span></span></a><a href="https://facebook.com/livinghopechurchag/"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#1155cc"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:underline"><span style="text-decoration-skip:none">https://facebook.com/livinghopechurchag/</span></span></span></span></span></span></span></a><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none"><a href="https://facebook.com/livinghopechurchag/"> </a>and on Youtube at <a href="https://www.youtube.com/channel/UCULyhvMdn1ElzaULR7SGN5A">https://www.youtube.com/channel/UCULyhvMdn1ElzaULR7SGN5A</a></span></span></span></span></span></span><br />
&nbsp;</p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700"><span style="font-style:normal"><span style="text-decoration:none">Living Waters Fellowship Church of Windsor Locks, CT</span></span></span></span></span></span></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Live streaming Sunday morning service at 10am and Wednesday evening service at 6:30 pm at </span></span></span></span></span></span><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#1155cc"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:underline"><span style="text-decoration-skip:none"><a href="https://living.online.church/">https://living.online.church/</a> </span></span></span></span></span></span></span><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Plus, services every week day at 7pm on Zoom at </span></span></span></span></span></span><a href="https://zoom.us/j/8606235080"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#0000ff"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:underline"><span style="-webkit-text-decoration-skip:none"><span style="text-decoration-skip-ink:none">https://zoom.us/j/8606235080</span></span></span></span></span></span></span></span></a><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none"> password 860. </span></span></span></span></span></span></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700"><span style="font-style:normal"><span style="text-decoration:none">New Day Church of Enfield, CT</span></span></span></span></span></span></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Live streaming services every Sunday at 10am and 11:30am at</span></span></span></span></span></span><a href="http://live.newdaychurch.cc/" style="text-decoration:none"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none"> </span></span></span></span></span></span></a><a href="https://live.newdaychurch.cc"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#1155cc"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:underline"><span style="text-decoration-skip:none">live.newdaychurch.cc</span></span></span></span></span></span></span></a></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700"><span style="font-style:normal"><span style="text-decoration:none">New Hope Pentecostal Church of Springfield</span></span></span></span></span></span></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Live streaming Wednesday evening bible study 8pm-9pm and Sunday morning service at 11:40am and Sunday evening worship at 7:30pm on Facebook at </span></span></span></span></span></span><a href="https://www.facebook.com/New-Hope-Pentecostal-Church-153824461312037/"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#0000ff"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">https://www.facebook.com/New-Hope-Pentecostal-Church-153824461312037/</span></span></span></span></span></span></a></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700"><span style="font-style:normal"><span style="text-decoration:none">Orchard Covenant Church </span></span></span></span></span></span></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Offering online pre-recorded online message through Youtube every Sunday at 11am at <a href="https://www.orchardcovenant.org/sunday-messages-music/">https://www.orchardcovenant.org/sunday-messages-music/</a></span></span></span></span></span></span></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size: 12pt;"><span style="font-variant-ligatures:normal"><span style="font-variant-east-asian:normal"><span style="font-variant-position:normal"><span style="white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700">Pioneer Valley Church of Christ in </span></span></span></span></span></span></span></span><font color="#000000"><font face="Arial"><font size="3"><span style="white-space:pre-wrap"><b>Chicopee</b></span></font></font></font></p>

<p style="margin-top:16px"><span style="line-height:1.38"><span style="font-size:12pt"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-variant-east-asian:normal"><span style="font-variant-position:normal"><span style="white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Live streaming Sunday service at 10am on Facebook at </span></span></span></span></span></span></span></span></span></span></span><a href="https://www.facebook.com/PioneerValleyChurchOfChrist/"><span style="font-size:12pt"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-variant-east-asian:normal"><span style="font-variant-position:normal"><span style="white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#0000ff"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">https://www.facebook.com/PioneerValleyChurchOfChrist/</span></span></span></span></span></span></span></span></span></span></span></a></span></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700"><span style="font-style:normal"><span style="text-decoration:none">Redeeming The Time Ministries </span></span></span></span></span></span></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Offering pre-recorded teachings on Facebook at <a href="https://www.facebook.com/RTTMinistriesNDC/">https://www.facebook.com/RTTMinistriesNDC/</a></span></span></span></span></span></span></p>

<p><span style="font-size:12pt"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-variant-east-asian:normal"><span style="font-variant-position:normal"><span style="white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700"><span style="font-style:normal"><span style="text-decoration:none">Resurrection Center&nbsp;of </span></span></span></span></span></span></span></span></span></span></span><font color="#000000"><font face="Arial"><font size="3"><span style="caret-color:#000000"><span style="white-space:pre-wrap"><b>Springfield</b></span></span></font></font></font></p>

<p><span style="font-size:12pt"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-variant-east-asian:normal"><span style="font-variant-position:normal"><span style="white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Live streaming Sunday service at 12 noon and Wednesday evening bible sessions at 7pm on Facebook at </span></span></span></span></span></span></span></span></span></span></span><a href="https://www.facebook.com/trc413"><span style="font-size:12pt"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-variant-east-asian:normal"><span style="font-variant-position:normal"><span style="white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#1155cc"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:underline"><span style="text-decoration-skip:none">https://www.facebook.com/trc413</span></span></span></span></span></span></span></span></span></span></span></span></a></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700"><span style="font-style:normal"><span style="text-decoration:none">Second Baptist Church of Enfield, CT</span></span></span></span></span></span></p>

<p style="line-height:1.38; margin-top:16px"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Live streaming Sunday service at 10:00 am. On your computer, smartphone or tablet, click this link:</span></span></span></span></span></span><a href="https://zoom.us/j/3439857181" style="text-decoration:none"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none"> </span></span></span></span></span></span></a><a href="https://zoom.us/j/3439857181"><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#1155cc"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:underline"><span style="text-decoration-skip:none">https://zoom.us/j/3439857181</span></span></span></span></span></span></span></a><span style="font-size:12pt; font-variant-ligatures:normal; font-variant-caps:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">You can also call in from your cell phone or landline: 1 929 205 6099. When prompted, enter the Meeting ID: 343 985 7181.We will open our online &quot;door&quot; at 9:45 am.</span></span></span></span></span></span></p>

<p style="line-height: 2.4; margin-top: 16px;"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700"><span style="font-style:normal"><span style="text-decoration:none">Springfield Wesleyan Church </span></span></span></span></span></span><br />
<span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Live streaming Sunday morning service at 11am on Facebook at </span></span></span></span></span></span><a href="https://www.facebook.com/lcfair" style="text-decoration:none"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#1155cc"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:underline"><span style="-webkit-text-decoration-skip:none"><span style="text-decoration-skip-ink:none">https://www.facebook.com/lcfair</span></span></span></span></span></span></span></span></a><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">. </span></span></span></span></span></span></p>

<p style="line-height:1.2"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700"><span style="font-style:normal"><span style="text-decoration:none">Vox Church </span></span></span></span></span></span></p>

<p style="line-height:1.38"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Live streaming Sunday services at 10am, 12 noon, and 6 pm on Facebook at </span></span></span></span></span></span><a href="http://vox.churchonline.org/">http://vox.churchonline.org/</a><br />
&nbsp;</p>

<p style="line-height:1.38"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:700"><span style="font-style:normal"><span style="text-decoration:none">Westfield Evangelical Free Church </span></span></span></span></span></span><br />
<span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none">Live streaming Sunday service at 10am on facebook at </span></span></span></span></span></span><a href="https://www.facebook.com/westfieldefc/" style="text-decoration:none"><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#1155cc"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:underline"><span style="-webkit-text-decoration-skip:none"><span style="text-decoration-skip-ink:none">https://www.facebook.com/westfieldefc/</span></span></span></span></span></span></span></span></a><span style="font-size:12pt; font-variant:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:normal"><span style="text-decoration:none"> and on Youtube at <a href="https://www.youtube.com/channel/UCk7k8Ck4kDtWLlTnwl2Pixg/live">https://www.youtube.com/channel/UCk7k8Ck4kDtWLlTnwl2Pixg/live</a></span></span></span></span></span></span><br />
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      <title>Encouragement for Parents Forced Into Homeschooling</title>
      <description>You may find yourself suddenly forced into becoming a homeschool teacher...don't lose it!  There's help and hope for YOU today!</description>
      <pubDate>Fri, 20 Mar 2020 18:08:00 +0000</pubDate>
      <link>https://www.theq997.com/blogs/help-and-hope-for-right-now/post/encouragement-for-parents-in-homeschooling/</link>
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      <dc:creator>Nate</dc:creator>
      <category>Uncategorised</category>
      <content:encoded><![CDATA[<p>This read really resonated with us! We hope it helps you too!&nbsp;❤️&nbsp;For parents forced into becoming a home school teacher....</p>

<p><strong>Helpful thoughts &amp; tips from a school psychology specialist:</strong></p>

<p>*Dear parents with school aged children who are about to start day one of remote learning from an educator and mom:</p>

<p>You might be inclined to create a minute by minute schedule for your kids. You have high hopes of hours of learning, including online activities, science experiments, and book reports. You&rsquo;ll limit technology until everything is done! But here&rsquo;s the thing...</p>

<p>Our kids are just as scared as we are right now. Our kids not only can hear everything that is going on around them, but they feel our constant tension and anxiety. They have never experienced anything like this before. Although the idea of being off of school for 4 weeks sounds awesome, they are probably picturing a fun time like summer break, not the reality of being trapped at home and not seeing their friends.</p>

<p>Over the coming weeks, you will see an increase in behavior issues with your kids. Whether it&rsquo;s anxiety, or anger, or protest that they can&rsquo;t do things normally - it will happen. You&rsquo;ll see more meltdowns, tantrums, and oppositional behavior in the coming weeks. This is normal and expected under these circumstances.</p>

<p>What kids need right now is to feel comforted and loved. To feel like it&rsquo;s all going to be ok. And that might mean that you tear up your perfect schedule and love on your kids a bit more. Play outside and go on walks. Bake cookies and paint pictures. Play board games and watch movies. Do a science experiment together or find virtual field trips of the zoo. Start a book and read together as a family. Snuggle under warm blankets and do nothing.</p>

<p>Don&rsquo;t worry about them regressing in school. Every single kid is in this boat and they all will be ok. When we are back in the classroom, we will all course correct and meet them where they are. Teachers are experts at this! Don&rsquo;t pick fights with your kids because they don&rsquo;t want to do math. Don&rsquo;t scream at your kids for not following the schedule. Don&rsquo;t mandate 2 hours of learning time if they are resisting it.</p>

<p>If I can leave you with one thing, it&rsquo;s this: at the end of all of this, YOUR KIDS&rsquo; MENTAL HEALTH WILL BE MORE IMPORTANT THAN THEIR ACADEMIC SKILLS. And how they felt during this time will stay with them long after the memory of what they did during those 4 weeks is long gone. So keep that in mind, every single day.&nbsp;</p>]]></content:encoded>
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      <title>Free Public Meals for Kids and Food Bank info</title>
      <description/>
      <pubDate>Fri, 20 Mar 2020 17:20:00 +0000</pubDate>
      <link>https://www.theq997.com/blogs/help-and-hope-for-right-now/post/free-public-meals-for-kids-in-greater-springfield/</link>
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      <dc:creator>Nate</dc:creator>
      <category>Uncategorised</category>
      <content:encoded><![CDATA[<p><u><strong>AGAWAM:</strong></u></p>

<p>FREE Grab and Go lunches available to all youth from 11 a.m. to 12 p.m., inside the main entrance of Agawam Junior High School, 1305 Springfield St., Feeding Hills.&nbsp;Through the end of March any elementary, middle school or junior high student can received a FREE kid smoothie, Monday - Friday 6 a.m. - 5 p.m., Saturday 8 a.m. - 2 p.m., Sunday, 9 a.m. - 2 p.m., Nutrition First,&nbsp;333 Walnut St. Ext., Agawam.&nbsp;</p>

<p><u><strong>CHICOPEE:</strong></u></p>

<p>Although schools are canceled, children in Chicopee can still get their school lunches.</p>

<p>The Chicopee Public School&rsquo;s Food Service Department will continue to provide free breakfast and lunch to all children under the age of 18. Schools will offer a grab and go style meal service. Each student will be given lunch as well as breakfast for the next day.&nbsp;</p>

<p>Grab and go meals are set up at 13 of Chicopee&#39;s&nbsp;schools.</p>

<p>The meals are available from 8 a.m. to 1 p.m. Monday through Friday.&nbsp;</p>

<p>The meals will be pre-made and package in brown bags and set up on tables outside of each school.</p>

<p><b><u>HOLYOKE:</u></b></p>

<p>Holyoke school-aged students will be able to pick up FREE breakfast and lunch at the front doors of the following schools, Monday - Friday 8:30 a.m. - 12:30 p.m., Donahue, Holyoke High School North, Kelly, Lawrence and Sullivan.</p>

<p><b><u>SPRINGFIELD:</u></b></p>

<p id="TTXQ3HDQCRAGTF5PZ47CDBW62Q">Breakfast and lunch meals on the go are available<strong> Monday through Friday, 11 a.m. to 1 p.m</strong>., until school resumes.</p>

<p id="WCPIRVWPCVAEZAPWIBWRJBA75U">Grab-n-Go meals will be available at Bowles, Chestnut Middle School, Commerce, Dorman, Glickman, Indian Orchard, Kensington, Liberty, Lincoln, Rebecca Johnson, South End, Talmage, Warner and Washington.</p>

<p>As an added service, <u><strong>Saturday and Sunday meals will be provided on Fridays between 11 a.m. and 1 p.m.</strong></u> at all of the meal sites in Springfield. Please bring &nbsp;reusable bag to carry your weekend meals with you.&nbsp;</p>

<p><u><strong>SOUTHWICK:</strong></u></p>

<p>FREE Grab and go meals available from 11:30 a.m. - 12:30 p.m. weekdays at the main entrance of Powder Mill School, 94 Powder Mill Road, Southwick and at the Granville Town Hall, 707 Main Road, Granville, beginning March 18. If you&#39;d like to participate, please see link to complete survey so the program can maximize resources.&nbsp;</p>

<p><u><strong>WESTFIELD</strong></u></p>

<p>FREE grab and go dinner meals for youth ages 2-18 available each weekday at five locations throughout the city: Powdermill Village Apartments from 5-6 p.m.; Edgewood Apartments from 5-6 p.m.; Colonial Pine Acres from 5-6 p.m.; Franklin Ave. Elementary School from 5-6 p.m., Boys &amp; Girls Club of Greater Westfield from 4:30-6 p.m.</p>

<p>FREE grab and go lunches available to all youth under age 18, each weekday from 11 a.m. - 1 p.m., pickup at Abner Gibbs Elementary School, 50 West Silver St., OR Franklin Ave. Elementary School, 22 Franlkin Ave., CHILDREN MUST BE PRESENT TO RECEIVE A LUNCH.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>Food Bank</strong></p>

<p>Although Bethany Assembly of God in Agawam is closed for in-person services and events, in accordance with Gov. Baker&rsquo;s ban on gatherings of more than 25 people, we wanted to let you know that our Food Bank remains open, serving families in our communities who are in need.&nbsp; The hours of the Food Bank are:&nbsp; Monday &amp; Friday, 1-3 pm; first Tuesday of each month, 6-8 pm; and last Saturday of each month, 9-11 am.&nbsp; The Food Bank is open to all, first time guests must bring a picture ID as well as a piece of mail with their current address on it.&nbsp; Their information will be entered into the database and they can access the Food Bank once a month.&nbsp;</p>

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