Beginning Your Fitness Journey - CrossPoint Clinical Services
Runs until Tuesday, September 13, 2022 (See all dates)
- Time
- 12:30 PM - 1:30 PM
- Venue
- Online Event, Online
- Price
- Free
We understand that starting a fitness program can be a challenge, yet it’s one of the best things you can do for yourself. Physical activity can reduce your risk of chronic disease, improve your balance and coordination, help you lose weight — and even improve your sleep habits and self-esteem as you build strength. Our coaches will help you make good decisions about your lifestyle, nutrition, and fitness.
We will help you set goals, build activity into your daily routine, assemble your equipment, get started and monitor your own progress. Let’s start your journey one step at a time!
More Information (The Q 99.7 - WLCQ is not responsible for external websites)
Venue
Online Event
Not available
Online
Dates
The event runs from 12:30 PM to 1:30 PM on the following dates.
Select a date to add this event to your calendar app.
Hope For Today
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04-25-24The LORD makes firm the steps of the one who delights in him; though he may stumble, he will not fall, for the LORD upholds him with his hand. Psalm 37:23-24
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