CrossPoint's "Purpose Posse" Health and Wellness Online Classes July - Sept Session

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Join a group of like-minded individuals working to become the physical and spiritual person God intended them to be!

Sign-up for just a single month for $20 or join the inaugural 3 month class running from July 1st through September 2020 for just $45. This program is for people of all fitness levels. Beginners are welcome. Both group or individual training options are available.

"Purpose Posse" BENEFITS -
- Guidance from a seasoned fitness professional with over a decade of experience
- Becoming part of a community of like-minded people looking to be physically and spiritually healthy
- Looking to be healthy with Christ at the forefront of our goals
- Gaining energy to live out your life to the fullest
- At home workouts that are private and accessibility
- Becoming Founding Members of a unique health and wellness program

WHAT'S IN THE "PURPOSE POSSE" PACKAGE? -
- Professional Health & Coaching in the areas of habits, nutrition, exercise and scripture memory
- Live online workouts for all levels of fitness
- Live online Christian meditations
- Access to a library of video workouts with new ones added each month
- Access to a library of video/audio meditations with new ones added each month
- Guidance, accountability and support on your journey
- Faith-based workouts that can be completed from your home:
- Workouts range in length from 12 minutes up to 55 minutes.
- Myriad workout styles to choose from:
HIIT, drumsticks, cardio, stretching, seated exercise, strength & low-impact
- A monthly plan with suggested daily workouts (a monthly calendar and worksheets to follow along)
- A PRIVATE Facebook group where you will get encouragement, motivation, accountability and LIVE WORKOUTS
- Faith-based teaching and encouragement
- Healthy habit tips and strategies
- Weekly emails updates with lessons and what to expect for the upcoming week
- Group Bible/Book study options and accountability
- Resources with valuable information to benefit you on your health journey
Video invitation for program leader:
https://youtu.be/rpSMqqhqIuc

More Information (The Q 99.7 - WLCQ is not responsible for external websites)

Venue

Online Zoom
117 Park Avenue, Suite 201a
Springfield, MA
01089-3371

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Dates

The event runs from 7:00 AM to 7:00 PM on the following dates.
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