Self-Care Isn't Selfish | A Special Program for Girls 14 - 17
Runs until Wednesday, October 12, 2022 (See all dates)
- Time
- 3:30 PM - 4:30 PM
- Price
- 100.00
Taking care of yourself is the best gift YOU can give You! This online class focuses on Mind, Body and Spirit.
These online Classes will take place Wednesdays in September and October between 3:30 PM and 4:30 PM
This 6-week online program, will feature:
- Self Esteem Building
- Nutrition Focus
- Exercises for Mind, Body and Spirit
- Fitness Instruction
- Meditation & Times of Reflection
- Support and Encouragement
- Journaling
- Small Group Meetings
Class Schedule!
Class # 1 – Wednesday, September 7, 2022
Class # 2 – Wednesday, September 14, 2022
Class # 3 – Wednesday, September 21, 2022
Class # 4 – Wednesday, September 28, 2022
Class # 5 – Wednesday, October 5, 2022
Class # 6 – Wednesday, October 12, 2022
Taught by our Wellness Coach & Certified Group Fitness Instructor - Michelle Charon
More Information (The Q 99.7 - WLCQ is not responsible for external websites)
Dates
The event runs from 3:30 PM to 4:30 PM on the following dates.
Select a date to add this event to your calendar app.
Hope For Today
-
11-12-25My help comes from the Lord, who made heaven and earth! He will not let you stumble; the one who watches over you will not slumber. Psalm 121:2-3
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