Healing Hearts, Healing Minds Counseling Services

Phone Number: (413) 258-1015
Address: 117 Park Avenue, Suite 205 , West Springfield, 01089
Website: https://healingheartshealingmindsma.com/

Gena Dube's clinical practice is grounded in attachment theory, Polyvagal-informed therapy, and Acceptance and Commitment Therapy (ACT). When you’ve experienced emotional neglect or trauma, your nervous system adapts to survive. You may notice anxiety, shutdown, people-pleasing, fear of rejection, or difficulty trusting others. These are not flaws; they are protective patterns.  Together, we work to gently regulate your nervous system, explore relational patterns without shame, and build psychological flexibility so you can move toward what matters most to you. 

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